Contact

For more information or to book please call: 01603 578188

If you want to speak directly to your therapist, please call:

Heidi (Injury Rehabilitation): 07922 923496 or [email protected]

Steph (Physiotherapy / Pilates / Sports Massage): 07794893695 or [email protected]
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Amy (Injury Rehabilitation / Sports Massage) : 07340261229 or [email protected]

Tracy (Sports Massage): 07788 988023
Tracy Shanks Sports and Remedial Massage Therapy

Ania (CranioSacral Therapy; Holistic Massage and Yoga): 01603 857337
https://www.blossomtherapies.co.uk/

Missy (Beauty): 07909226801
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Antonia (Kinesiology): 07500 067988
Rebalance Kinesiology

Laura (Aesthetics): 07835 524237
www.norfolkmedicalaesthetics.co.uk
[email protected]

The Hearing Care Centre: 01473 230 330
[email protected]
www.hearingcarecentre.co.uk

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This is a post I’ve been meaning to write for a while. Not that this is anything new or ground-breaking, especially to physical therapists. But this may be new information to those who have never visited a professional regarding an injury or pain condition. Or even to some people who have. There are many forms …

What is running gait analysis and how can it help you? gait analysis available in clinic or online at ProActive Therapies, Honingham, Norfolk

Following the Government announcement on Thursday which permitted the reopening of ‘massage studios and physical therapy businesses from Monday 13th July, we’re excited to announce that we will be opening next week. We were previously allowed to see clients on a very restrictive basis, for severe pain conditions and with limits to hands on treatment. …

You may have heard a lot about the glutes lately…here’s why. The ‘glutes’ or ‘gluteal muscles’ are the muscles which make up the buttocks. Most famously Gluteus Maximus, Gluteus Medius and Gluteus Minimus, but also many other smaller muscles found deep in the buttock such as Piriformis and the Gemellus and Obturator muscles. The role …

All of the therapists here at ProActive Therapies regularly treat people complaining of headaches, and see some great results. There are many different causes of headaches, far too many to go into. Of course a small percentage of these can be a sign of a serious medical condition, and so severe and persistent headaches should …

A regular complaint I hear (more frequently from women) is that the upper trapz muscle feels tight and tender after weight training sessions. This can happen with cardio activities like running too, but that’s a whole different article! If you find that after an upper body weights session, or even the next day, you are …

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