Samantha Grainger – A certified hypnotherapist, specialising in hypnotherapy for menopause and weight management
Hynotherapy can be beneficial for many different issues, from breaking habits and addictions such as smoking, to managing stress and anxiety. Samantha specialises in the following areas:
Menopause
The benefits of hypnotherapy for menopause are rarely talked about and very few doctors or women know of its positive outcomes. Hypnotherapy can be a highly effective treatment to teach women to regain control over their body, reduce the hot flushes, help with sleep problems, relax, and reduce stress and anxiety.
Weight Management
Hypnosis for weight loss can be an effective method in challenging the negative beliefs and moments of temptation that prevent our living a healthier life. The aim of hypnotherapy for weight management is to help us feel confident about our bodies, change negative thoughts about eating, and help us gain or lose weight responsibly without affecting our emotional well-being
Other services including:
- Anxiety & panic
- Confidence & self-esteem
- Phobias
- Stress management
- Sleep issues
- Habits & addictions
- Smoking cessation
- Pain management
- Insomnia
- Sports performance (coming soon)
To find out more about Samantha visit our about us page, or to contact Samantha for an appointment or to find out more about hypnotherapy for menopause and weight management as well as other issues, please see our contacts page. Or you can visit her website: Freethemindhypnotherapy
