Running Gait Analysis
Running gait analysis is the assessment of your running form, or the way you run!
It can be performed either on the treadmill within clinic, or on the road outside. We can also accept video’s taken by yourself at home, to provide a totally contact free service.
The benefits of a running gait analysis are:
- Improve your running performance
- Identify movement dysfunctions of muscle imbalances to help target training
- Determine the root cause of a pain or injury
- Prevent the development of injuries
Videos are taken from the front, the back and the side. These videos are then analysed, slowing them down and looking at individual frames, to identify patterns, movements and angles which may contribute to issues.
A report is created, which includes images of screenshots, often marked up to demonstrate findings. If necessary, an exercise program will also be included to help work on any muscle imbalances or movement dysfunctions found.
The cost of this service is £30.