Stephanie Harrison is the Physiotherapist behind Refine & Reform in Norfolk, specialising in musculoskeletal (MSK) Physiotherapy. She can be found at ProActive Therapies near Dereham on Tuesdays and Saturdays.
Physiotherapy is an evidence-based profession which promotes recovery from injury, illness, and disability. It considers a ‘whole person’ approach to health and wellbeing, including the condition, the patient’s general lifestyle, and the patients mental well-being. Physio aims to restore movement and functional ability to get you back to your normal activities. Together, we will diagnose and treat your condition through education, empowerment, exercise, and other appropriate treatment adjuncts.
Steph has a range of experience and treats:
- Sports injuries
- Age related conditions
- Spinal problems
- Joint issues
- Chronic pain
- Post-surgery
- Postural related changes
- Women’s health including Pre- and post-natal exercise prescription, diastasis recti and returning to sport.
Your Physio appointment will provide you with the opportunity to explain your issue in which she will listen and fully understands what is happening and how it is affecting you. An objective assessment will then be carried out which will physically assess your condition, completing any relevant testing to the joint, muscles, and nerves. Finally, together we will collate this information and diagnose the problem. We’ll then implement a treatment plan that is tailored specifically to you, your problem and your goals.
Your treatment may involve manual therapies, sports massage, and manageable exercise programmes designed to you.
Stephanie Qualified at the UEA with a MSc in Physiotherapy. She also has a degree in Applied Sport, Health and Exercise, as well as a VTCT Level 4 in Sports Massage Therapy. You can find out more about Steph on our ‘About Us’ page. You can also follow Refine and Reform Physio on Instagram here: Refine and Reform
Steph is also a qualified Pilates instructor and offers 1-2-1 sessions from the clinic. For more information, please visit our Pilates page
To make an appointment to see Stephanie, please either visit our ‘bookings‘ page (select Physiotherapy Initial Assessment), or you can contact her directly – her details can be found on our ‘Contact us‘ page.
Appointments / Fees
APPOINTMENT | PRICE |
Physio initial assessment – 45 minutes | £70 |
Physio follow up – 30 minutes | £50 |
Sports massage – 45 minutes | £55 |
Sports massage – 30 minutes | £40 |
Pilates 1-1 initial assessment – 45 minutes | £60 |
Pilates 1-1 session – 30 minutes | £40 |